Istilo Pinoy » Technology http://istilopinoy.com travel. places. gadgets. pinoy Mon, 17 Nov 2008 04:54:26 +0000 http://wordpress.org/?v=2.6.1 en Ergo Check http://istilopinoy.com/2008/02/ergo-check/ http://istilopinoy.com/2008/02/ergo-check/#comments Mon, 18 Feb 2008 22:47:59 +0000 Rich Valla http://istilopinoy.com/?p=598 Many of us spend most of our time in front of the computer. What we don’t realize is that we are capable of getting the Carpal Tunnel Syndrome. Here are some tips to prevent getting such disorder.

Ergo check yourself

1. Head up
2. Eyes looking forward most of the time
3. Monitor approximately at eye height and an arms distance away.
4. Shoulders relaxed
5. Hand in line with the forearms.
6. Back erect and supported
7. Reference material is easy to look at
8. Only moderate pressure at the front of the seat cushion
9. Feet firmly on the floor or on a footrest
10. Get a keyboard tray

]]> http://istilopinoy.com/2008/02/ergo-check/feed/ Thanks to HDMI http://istilopinoy.com/2008/02/thanks-to-hdmi/ http://istilopinoy.com/2008/02/thanks-to-hdmi/#comments Sun, 10 Feb 2008 22:44:55 +0000 Rich Valla http://istilopinoy.com/2008/02/10/thanks-to-hdmi/ Thanks to HDMI! We can watch crystal clear movies from HDTV. This is really a great for TV series addict like me. I enjoy watching TV series such as Prison Break, Kyle XY and Gossip Girl. They consume almost all of my weekend. Thanks to the creators of HDMI and making all these technology. They make a big difference in the industry.

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